Jiu Jitsu is for...

What to Expect at Each Level

Newcomers to the sport can expect to learn the fundamentals of Jiu Jitsu and also begin to work on improving their strength, mobility, and flexibility. Beginners will enjoy a welcoming, fun, and supportive environment with instruction specifically tailored to help them attain technical proficiency quickly and safely.

During the first few months of lessons, you’ll learn how to:

  • Off-balance, submit, and sweep your opponent from the guard
  • Take your opponent to the ground, pass their guard, and apply submissions from the top position
  • Escape the pin of a much stronger and heavier opponent

Intermediate students can expect to expand their technical knowledge and physical abilities while progressing through the belt ranks.

Students will broaden and deepen their understanding of modern open guards, guard passing, submissions, and leg entanglements and will be encouraged and coached on how to begin teaching themselves so that each student can effectively take control of their own Jiu Jitsu journey.

Advanced students will receive instruction that focuses on refining and honing high-percentage, competition proven techniques but will also be given the freedom to work on their own “game” in a competition-focused environment with plenty of open mat time.

Advanced students will be encouraged to take on a coaching role and will have the opportunity to teach classes and share their knowledge (if they wish).

What is Jiu Jitsu?

Jiu Jitsu focuses on the skill of taking an opponent to the ground, controlling one’s opponent, gaining a dominant position, and using a number of techniques to force them into submission via joint locks or chokeholds.

What are the benefits of Jiu Jitsu?

Jiu Jitsu is one of the most effective martials arts out there. After only a few weeks of training, you should hold a large grappling advantage over an untrained opponent all the while building functional strength and improving your balance and mobility.

Contact us

Send a direct message or visit us

520 Newcastle Blvd, Miramichi, New Brunswick

help.getagrip@gmail.com