Jiu Jitsu General Adult Class

Jiu Jitsu General Adult Class

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A structured class with the first hour dedicated to instruction and technique, and the remainder of the class dedicated to application and practice. Curriculum developed and lead by Alex Kendall.

Since Jiu Jitsu is a full contact sport, we want to ensure everyone is as safe as possible on the mats. You will not be permitted to do any live sparring during your trial class.

We do rolling enrollment so students can start training at any time.
Membership for this program is $50/month.

To book a free trial class, please complete the waiver below.

What to do before class:

Personal Hygiene

  • Fingernails trimmed a short as possible
  • Toenails trimmed as short as possible
  • Teeth brushed
  • All jewelry removed
  • Hair tied back
  • Deodorant applied

What to bring to class:

Mondays: Gi Class

from 6pm-8pm

Wednesdays & Fridays: Nogi Class

from 6pm-8pm

  • Gi
  • Rash Guard
  • Flip Flops
  • Water
  • Mouth Guard (optional, but recommended)
  • Spats
  • Shorts
  • Rash Guard
  • Flip flops
  • Water
  • Mouth Guard (optional, but recommended)

Membership Liability Waiver and Photo & Video Release Form

This form must be completed at least 6 hours before participating in a trial class.

Please double check your contact email address before submitting this form. We will confirm your trial class date and details via email. If you do not respond, we will not hold your spot.

Liability Waiver

To the best of my knowledge, I am in good physical condition and fully able to participate in this course. I am fully aware of the risks and hazards connected with the participation in Jiu-Jitsu, including physical injury or even death, and herby elect to voluntarily participate in said event, knowing that the associated physical activity may be hazardous to me and my property. I VOLUNTARILY ASSUME FULL RESPONSIBILITY FOR ANY RISKS OR LOSS, PROPERTY DAMAGE, OR PERSONAL INJURY, INCLUDING DEATH, that may be sustained by me, or loss or damage to property owned by me, as a result of participation in this course. I further certify that I am at least 18 years of age. If under 18, my parent/guardian is the below signed. I hereby RELEASE, WAIVE, DISCHARGE, AND COVENANT NOT TO SUE, Get a Grip Jiu Jitsu Academy, Alexander Kendall, their agents, and employees (hereinafter referred to as RELEASEES) from any and all liability, claims, demands, actions and causes of action whatsoever arising out of or related to any loss, damage, or injury, including death, that may be sustained by me, or to any property belonging to me, while participating in physical activity, or while on or upon the premises where the event is being conducted. It is my expressed intent that this release and hold harmless agreement shall bind the members of my family and spouse, if I am alive, and my heirs, assigns and personal representative, if I am deceased, and shall be deemed as a RELEASE, WAIVE, DISCHARGE, and CONVENTION TO SUE the above named RELEASEES. I hereby further agree that this Waiver of Liability and Hold Harmless Agreement shall be constructed in accordance with the laws of the Province of New Brunswick. In signing this release, I acknowledge and represent that I HAVE READ THE FOREGOING Waiver of Liability and Hold Harmless Agreement, UNDERSTAND IT AND SIGN IT VOLUNTARILY as my own free act and deed; no oral representations, statements or inducements, apart from the foregoing written agreements have been made; and I EXECUTE THIS RELEASE FOR FULL, ADEQUATE AND COMPLETE CONSIDERATION FULLY INTENDING TO BE BOUND BY SAME.

Photo & Video Release

I hereby grant permission to Get A Grip Jiu Jitsu Academy, the rights of my image, in video or still, and of the likeness and sound of my voice as recorded on audio or video tape without payment or any other consideration. I understand that my image may be edited, copied, exhibited, published or distributed and waive the right to inspect or approve the finished product wherein my likeness appears. Additionally, I waive any right to royalties or other compensation arising or related to the use of my image or recording. I also understand that this material may be used in diverse educational settings within an unrestricted geographic area. Photographic, audio or video recordings may be used for ANY USE which may include but is not limited to: • Presentations; • Courses; • Online/Internet Videos; • Media; • News (Press); By signing this release, I understand this permission signifies that photographic or video recordings of me may be electronically displayed via the Internet or in the public educational setting. I will be consulted about the use of the photographs or video recording for any purpose other than those listed above. There is no time limit on the validity of this release nor is there any geographic limitation on where these materials may be distributed. This release applies to photographic, audio or video recordings collected as part of the sessions listed on this document only. By signing this release, I acknowledge that I have completely read and fully understand the above release and agree to be bound thereby. I hereby release any and all claims against any person or organization utilizing this material for educational purposes.

Please note that the following school rules apply to all students and spectators:

Keep gym bags and personal items in the coat closet
No political, or sexually inappropriate comments

Failure to observe the school rules may result in a permanent ban.

Please note that the following mat rules apply to all school members and trialing students:

No shoes or socks on the mats, bare feet only
When stepping off the mats, make sure to wear your flip flips/shoes/socks as bare feet are not permitted OFF the mats
Keep your water bottle by the mats, but never on the mats
Shake hands/fist bump before each roll
ALWAYS respect the tap. Stop the roll as soon as your partner taps
Try your best to cultivate a team environment. This means encouraging your training partners
Apply submissions gently and slowly so as to ensure the safety of your training partners. This also helps improve your ability to control your opponent and is critical to your own development
PROHIBITED TECHNIQUES: Kani Basami and Tani O'Toshi
Heel Hooks & Reaping are permitted provided you confirm that your training partner is comfortable with them AND your instructor approves it

Failure to observe the mat rules may result in a permanent ban.
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  • Beginner ~ Jiu Jitsu Kids' Class for ages 6-8Wednesday, 4:00 pm - 4:45 pm
  • Advanced ~ Jiu Jitsu Kids' Class for ages 8-10Wednesday, 5:00 pm - 5:45 pm
  • Junior Youth~ Jiu Jitsu Class for ages 11-13Wednesday, 6:00 pm - 7:30 pm
  • Jiu Jitsu General Adult ClassWednesday, 7:30 pm - 8:30 pm
  • Jiu Jitsu Noon General Adult ClassThursday, 12:00 pm - 1:30 pm
  • Senior Youth~ Jiu Jitsu Class for ages 14-17Thursday, 4:00 pm - 5:30 pm
  • Jiu Jitsu Women-Only ClassThursday, 6:00 pm - 8:00 pm
  • Jiu Jitsu Girls' Class (11-13 yrs)~WaitlistFriday, 4:00 pm - 4:45 pm
  • Beginner ~ Jiu Jitsu Kids' Class for ages 6-8Friday, 4:00 pm - 4:45 pm
  • Advanced ~ Jiu Jitsu Kids' Class for ages 8-10Friday, 5:00 pm - 5:45 pm
  • Junior Youth~ Jiu Jitsu Class for ages 11-13Friday, 6:00 pm - 7:30 pm
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